Group X This Week
Full printable monthly schedule here
We are open 24 hours a day, 7 days a week. Come workout when it's convenient for you!
- Get meal ideas every Wednesday by visiting our Healthy Recipe's Tab located at the bottom of the page!
Print Your Free One Time Day Pass
Click Here to download and print your voucher for gym use and/or classes
Valid Monday-Thursday 4-8 PM only
We Now Carry Supplements!
We are now taking orders for popular supplements at great prices. Come in and see our new display case and put in your order today!
Kingsburg CrossFit is Here! Now Offering 1 Week Free Trial
It's official, we are the home of the new Kingsburg CrossFit! All members and non members are welcome to a 1 week FREE trial. Call today! (559) 897-2624
10 Reasons to Strength Train
Lifting weights. Resistance training. Pumping iron. No matter what you call it, strength training is important for boosting the overall health...Read more
What to Eat Before You Work Out
Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful about what you eat before and after your workouts, too?
Healthy & Fun Lunch Ideas For Kids
Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may a poorly packed lunch. Whether your child wants to pack lunch every day or just on "mystery meat Mondays," there are a few things to consider when he or she forgoes the cafeteria fare. Read More...